Peran Psikoterapi Islami Menggunakan Shalawat Nariyah terhadap Regulasi Emosi pada Remaja

Abstract

Adolescence is a phase of life development that is vulnerable to experiencing psychological problems. Adolescents experience periods of stress and storm which can give rise to various negative emotions, but adequate emotional regulation skills are not necessarily possessed by every individual adolescent. This research aims to reveal the strengthening of emotional regulation abilities through Islamic psychotherapy, especially by chanting Nariyah prayers. This research uses a qualitative research method with a case study model. Data was obtained from two teenagers as respondents, obtained through interviews after undergoing Islamic psychotherapy using Nariyah prayers. The results showed that there was an improvement in emotional regulation abilities in the two teenage respondents. Chanting and living the Nariyah prayers can improve the ability to accept emotions, strategies for managing emotions, engaging in purposeful behavior, and the ability to control emotional responses. This shows evidence that psychotherapy which involves religious elements, especially in praying, can make a positive contribution to managing emotions to achieve comprehensive mental health.